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SANDBACH STRIDERS
RULES FOR 2007 CLUB CHAMPIONSHIP
The committee have agreed new rules for the club championship. This is intended to reward the most consistent runner rather than the fastest runner.
Points will be scored for your performance in the nominated races stated on the club calendar.
Races over distances of 5km, 5 miles, 10km and Half Marathon will count towards the championship.
You need to have run 3 of the 4 distances during the year. Your best 10 races will be considered.
Your performance will be assessed in relation to your Personal Best time.
Personal Best is defined as follows:
“Your best time, for a given distance; achieved when representing Sandbach Striders”
Updates will be published on the club website.
Points will be scored as follows:
plus…
10 points per minute under PB time
or minus….
10 points per minute over PB time
under the following framework:
PB Time – 10 mins 200 points
PB Time – 9 mins 190 points
PB Time – 8 mins 180 points
PB Time – 7 mins 170 points
PB Time – 6 mins 160 points
PB Time – 5 mins 150 points
PB Time – 4 mins 140 points
PB Time – 3 mins 130 points
PB Time – 2 mins 120 points
PB Time – 1 min 110 points
PB Time + 1min 90 points
PB Time + 2 min 80 points
PB Time + 3 min 70 points
PB Time + 4 min 60 points
PB Time + 5 min 50 points
PB Time + 6 min 40 points
PB Time + 7 min 30 points
PB Time + 8 min 20 points
PB Time + 9 min 10 points
PB + 10 min or over 0 points