SANDBACH STRIDERS

RULES FOR 2007 CLUB CHAMPIONSHIP

 

The committee have agreed new rules for the club championship.  This is intended to reward the most consistent runner rather than the fastest runner. 

Points will be scored for your performance in the nominated races stated on the club calendar.

Races over distances of 5km, 5 miles, 10km and Half Marathon will count towards the championship.

You need to have run 3 of the 4 distances during the year.  Your best 10 races will be considered. 

Your performance will be assessed in relation to your Personal Best time. 

Personal Best is defined as follows:

“Your best time, for a given distance; achieved when representing Sandbach Striders” 

Updates will be published on the club website. 

Points will be scored as follows: 

Participation in race: 50 points

plus…

10 points per minute under PB time

or minus….

10 points per minute over PB time

under the following framework:

 

PB Time – 10 mins                  200 points

PB Time – 9 mins                    190 points

PB Time – 8 mins                    180 points

PB Time – 7 mins                    170 points

PB Time – 6 mins                    160 points

PB Time – 5 mins                    150 points

PB Time – 4 mins                    140 points

PB Time – 3 mins                    130 points

PB Time – 2 mins                    120 points

PB Time – 1 min                      110 points     

PB Time                                  100 points

PB Time + 1min                      90 points

PB Time + 2 min                     80 points

PB Time + 3 min                     70 points

PB Time + 4 min                     60 points

PB Time + 5 min                     50 points

PB Time + 6 min                     40 points

PB Time + 7 min                     30 points

PB Time + 8 min                     20 points

PB Time + 9 min                     10 points

PB + 10 min or over              0 points