Newcastle 7
Liz
Chester Spring 5
Great turn out of Sandbach Striders for this race. Good parking and changing facilities. The race itself is fairly flat and the course is fast. It's a popular weekday race with lots of local clubs. The first three miles is flat and fast, the fourth seems to go on for a bit but once past that and on the home straight the last mile flies in quickly.
Liz
The course started with a downwards hill which was great to get
some speed up. But i couldnt help thinking 'Ive gotta come back up this amount
of elevation at some point' and the downward hill just kept going on and on and
on up to about 2.5 miles. I was preserving my energy for the dreaded return
upwards and it never really happened. I think there was one steepish mound and
that was it!!!! I got a new PB of 35 mins and 15 seconds but i feel i could have
run faster if i knew the course.
I thought the marshalling was excellent, there were 2 or 3 marshalls on every
turn. Some were encouraging, some were not. - Whatever!
The photographer caught me by surprise under the bridge on the last mile. haha.
I thought there was supposed to be a medal or something as a momentum of the
race but i received nothing. Maybe my mistake. Perhaps next time the organisers
could put something up??
All in all a great race though and i will be returning next year to go all out
on the whole course ;o)
Steven
Dougie Mack
Crewe 10k Air Products
In short: Watch out for the fast start!
In full: I killed myself in the first km. i did it in 3 mins 48 secs
which is fast for me. All because of the speedy start. If you dont want to
start too fast i suggest you start nearer the back and be consious of ur
speed. Not a bad race overall though. Not very exciting but i will still do
it again. Nice T-shirt. Worth racing just for that!
Steven
Cheadle 5
In short: Scenic and slightly challenging
In full: Loved this race. The off road sections were particularly
enjoyable. The marshalling could have been better as traffic still continued
to pass us on the quieter parts. The last stretch (mile or so) was good as
it was all up hill so it gave me a chance to overtake some of the people who
had not reserved their energy! Definitely will do again
Steven
Mow Cop Killer Mile
In Short: Hill?... or a mountain?
In Full: What a great race! This was a surprisingly
very well organised race (surprisingly because its the residents that
organise it rather than a running club - some lessons could be had here by
some other clubs!). The route goes as follows: slight incline, round a bend,
gets steeper, round another bend, gets steeper, runner looks up to see a
wall of concrete, blinks a few times, realises its
actually more road to run up (a 1-in-4 climb), digs in and just keeps
going!!! The croud really helped at this point with their cheers of
encouragement - possibly helped by the fact there is a pub just here to keep
them interested! Despite the massive build up of lactic acid in the
legs (they were very jellyfied) and the burning/freezing sensation in the
throat and lungs I would definately do this again. Certificate is a nice
change to a t-shirt or medal too. Bring on next years!
Steven.
Mobberley 5 Mile
Although it was advertised as 5 miles it did feel longer. The race was mostly off road, running round nice little dirt tracks and then along grass adjacent to Manchester airport. The route was very scenic. One little steep hill was conquered. Yes…. I definitely do this one again and I would recommend it.
Liz
Here is my review for the Mobberley 5(point3) mile run.
In short: Great for the money! Actually 5.30 Miles.
In full: This race was set in a lovely scenic area, running along
quiet roads and dirt tracks. There were a couple of good features such as
the aeroplanes flying over head, running alongside the runway, a stream
through a tunnel and lets not forget the 'killer' hill!
The marshalling could have been better, and I expected better from such a
big club. There were cars pushing their way through and driving very close
passed people still running (i am happy to say i wasnt one of them...but
thats not the point!)..This was a bit dangerous, not to mention rude from
the drivers with disgruntled faces.
Dont let the drivers put you off tho as this was only the last section of
the race. Perhaps a better area for the finish next time?
I did enjoy the rest of the route and will probably do it again. But this is
definately not a PB potential race as it is actually 5.30 miles, NOT 5
miles. No memento but what do you expect for less than a fiver?
Steven
Delamere Trail Race 5.8 Miles (approx)
Well 6 of us did the Delamere Forrest run last night and it was hard. It turned out to be 5.8 miles of up and down hills round and round twisted bends. It was a nice run albeit a bit hard underfoot. Would I recommend it – yes – though get some hill training in.
Liz