Sandbach Striders

A hot week, interspersed with thundery storms, didn’t stop Striders getting out and about to take part in 3 fell races, 3 triathlons, a ‘alf marathon and 4 different  parkruns.
Liz O'Keeffe and Daren Varley at Shutlingsloe Fell Race
On Thursday, 2 Striders headed to Wildboarclough for the Shutlingsloe Fell Race, one of the races making up the Staffordshire Moorland Summer Series. In short, the race is 3 ½ miles up to the top of Shutlingslow and 3 1.2 miles back down, with some running, some climbing and some free falling thrown in!  Darren finished in 21st place in 31.06 and Liz in 48.51.



Saturday dawned muggy and humid but that didn’t stop Striders heading out to various parkruns. At this week's Congleton parkrun Steve Barton, Tony Taylor, Jan Peake and Amy Norman were in place as paces for the runners at 20, 23, 25 and 30 minutes respectively.  The full results were:

19.16 Rick Kelso-Davies
19.53 Steven Barton
23.07 Tony Taylor
25.09 Jan Peake
25.59 Helen Child
28.00 Tom Mayell
29.38 Amy Norman
30.28 Jennifer Timson
31.31 Julia Dunlop
31.32 Catherine Winders
34.02 James Boon
37.09 John Wright
38.24 Amy Mayell
Striders at Congleton parkrun
Paul Barnett continued his parkrun tourism at Pennington Flash, near Leigh, finishing in 21.45.
Paul Barnett at the Pennington Flash parkrun
Lynsey Astles was over in Wrexham for the Erddig parkrun.  A one lap course in beautiful grounds,  and with mixture of shale, stone, mud & woodland tracks with a stint of tarmac and some ducking under branches, Lynsey finished in 29.46.
Lynsey Astles at Erddig parkrun

Matt Simister and Tracey Surridge completed Delamere parkrun in 25.34 and 32.09 respectively.

Also on Saturday Lou Hayward took part in one of the Dysynni Trail Fest races. She opted for the 15k race which started and finished in the walled garden of Ynysymaengwyn Woodland Park, before running along the tranquil banks of the river Dysynni, and the surrounding Dysynni valley. Lou completed the course in 1.32.
Lou Hayward at Dysynni Trail Fest race
Three Striders headed north to take part in the inaugural Columbia Threadneedle World Triathlon in Leeds, providing more than 5,000 recreational triathletes with a unique opportunity to compete on the same course as the world’s best. Mick Hutchins and Nigel Fishwick took part in the standard distance event and Steve Fallows in the sprint event.  The full results were:

1.23.13 Steve Fallows
2.39.10 Mick Hutchins
2.39.44 Nigel Fishwick
Mick Hutchins, Steve Fallows and Nigel Fishwick at the Leeds Triathlon
On Sunday, two Striders took part in the Passing Cloud Fell Race, a 10 mile course beginning at Tittesworth Reservoir, Leek.  Martin Coleman  finished in 1:32:55 and  Craig Edwards  in 1:49:45.

Martin Coleman and Craig Edwards at Passing Cloud
Also on Sunday was the Potters ‘Arf Marathon.  The race begins outside Marks and Spencers and takes in Shelton, Fenton and  Bucknall  before hitting ‘heartbreak hill’ in Milton. The full results were:

1.35.39 Heather Carter
1.48.48 Scott Portman
1.49.23 Jane Pyatt
1.56.09 James Boon
2.24.37 Steve Farnell
2.38.11 Karen Lovatt
Striders at the Potters ‘alf
Cheryl and Gordon Hutchins headed over to Chester for the Olympic Triathlon.  The swim takes places in the River Dee. The bike route was  a single lap into Wales via Eccleston, Rossett and Borras and back into Chester via Alford and Boughton.  Transition took place in the fabulous Grosvenor Park. The run route incorporated running over the Old Dee Bridge as well as the suspension bridge, along the Groves and in the meadows with the finish being at the Bandstand. Results were not available at the time of print.
Gordon and Cheryl Hutchins at The Chester Olympic Triathlon
Finally, Alice Bober managed to knock 3 minutes of her personal best  in the Cockermouth Triathlon, finishing the sprint distance event in 1.18.10.
Alice Bober returning from Cockermouth Triathlon