Sandbach Striders

I did the Arley Hall 10k this morning.
Perry at the Arley Hall 10k
The race was delayed by fifteen minutes to allow competitors to use the toilets, almost 500 runners plus all the spectators and only 6 portaloos.



The route was almost entirely on road with only 200m on good track by the start and finish arch. This would be a good PB course if you were fit, (which I'm not), as all the roads were closed to traffic and it was quite flat.

This was a nice run, a single anti-clockwise loop through quiet country lanes with a drinks station at 5k. The race was well marshalled with lots of parking very close to the start and it was also chip timed.
The route
I finished in 55:02, first and only Strider home.

(Unfortunately I donated blood a couple of days ago, so felt wiped out with nothing in my legs... hey ho)

For more information visit the Arley Hall 10k website.

Perry