Sandbach Striders

This was an uncharacteristically quiet weekend for members of Sandbach Striders running club, with four 5k parkruns being the only events logged this week.
Sandbach Striders at Congleton parkrun
Closest to home were the fifteen Striders who ran the Congleton parkrun around Astbury Mere. Steve Fallows and Molly Pheasey both recorded new personal best times.



The full results were as follows:

19:31 Tony Taylor 
20:10 Rick Kelso-Davies
20:33 Steve Fallows
20:34 Heather Carter
23:59 James Boon
25:02 Duncan Robertson
25:35 Michael Escolme
25:59 Clare Pheasey
25:59 Molly Pheasey
26:00 Terry Coppenhall
27:10 Denis Culloty
30:54 Perry Wyatt
32:17 Maureen Dutton
32:17 Gillian Fallows
32:41 John Wright

Three Striders travelled to Delamere Forest to run the Delamere parkrun. Nick Hogan was first Striders home in 21:44, closely followed by Rachel Green in 25:41 and Mat Simister in 28:25.

Rachel Green and Nick Hogan at Delamere parkrun
Paul Nicholls ran the Frimley Lodge parkrun in Surrey, finishing the course in 29:17.
Paul Nicholls at Frimley Park parkrun
Andrew Gibson was also in action at the Warrington parkrun finishing in 28:38.

Sandbach Striders are a friendly and encouraging running club that welcome new members of all abilities. For more information visit their website at www.sandbachstriders.co.uk